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As a member of both the Canadian Yoga Alliance and Yoga Alliance US, she brings professionalism, empathy, and expertise to her teaching. With more than a decade of experience, Cheryl helps individuals discover how their own bodies move—with curiosity, compassion, and a deep respect for personal history. Her practice is tailored for but not limited to those living with chronic pain and PTSD, integrating breathwork, functional movement, and nervous system regulation to foster lasting resilience. Her teaching journey spans local studios and international retreats alike, including resort settings abroad where she has introduced mindfulness and movement to diverse communities. Cheryl also specializes in working with athletes, supporting optimal performance through somatics, recovery strategies, and mobility training. She’s taught at Collective Soul Space and YK Racquet Club in Yellowknife, Alchemy Yoga and SLS Centre in Cochrane, Alberta, and continues to offer both private and group sessions in person and online. Through her YouTube channel, The Cracked Yogi, she shares accessible, down-to-earth content that reflects her love for embodiment, laughter, and learning. 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